Nutty quinoa and asparagus salad
( SERVES 2 )
|1½ cups||Quinoa, cooked|
|¼ cup||Sunflower seeds, toasted|
|¼ cup||Toasted pumpkin seeds|
|1 Tbsp||Toasted sesame seeds|
|¼ cup||Toasted almonds, chopped|
|¼ cup||Toasted hazelnuts, chopped|
|16||Asparagus spears, blanched and sliced|
|½ cup||Chopped parsley|
|1||Lemon, zest only|
|1 Tbsp||Red wine vinegar|
|2 Tbsp||Extra virgin olive oil|
|1 sprinkle||Cows feta, to serve|
- Combine the quinoa, seeds, nuts, asparagus, parsley and lemon zest in a large salad bowl.
- Combine the vinegar and oil and mix through. Season well.
- Serve sprinkled with plenty of crumbled feta.