( SERVES 2 )
Build your own salad in a jar. Choose a selection of prepared vegetables, pasta, rice or fruit that you enjoy. The diced chicken could be replaced with cheese.
- Bring a large saucepan of water to the boil. Add the pasta, stir then boil for about 12 minutes or until the pasta is just tender. Drain in a sieve, return to the saucepan and combine with the oil. Cool.
- Combine the mayo and yoghurt well in a bowl. Season with salt and pepper. Microwave the peas until hot. Cool.
- To assemble, place the pasta in the base of two jars. Top with the mayo mixture. Then layer the other ingredients in the order that you wish. Screw the top on and keep cool.
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