( MAKES 8 )
Place in lunch boxes in a lettuce leaf or paper cup or wrap in plastic film. Add a little container of sauce or chutney to the lunchbox, if preferred.
- Preheat the oven to 200°C. Spray an 8-hole muffin pan with oil.
- Combine the beef, seasonings, egg and capsicum and mix well. Take ¼ cups of the mixture, flatten and place a cube of cheese in the centre. Fold over to cover and roll firmly into a ball. Place each ball in a muffin hole.
- Bake for 15 minutes. Brush the tops with tomato sauce. Stand covered for 10 minutes then remove from the holes.
- These may be stored covered in the fridge for 2-3 days or frozen for up to 1 month.
More school lunch ideas from Jan