Maple and mustard glazed carrots
( SERVES 6 )
Roasting these carrots with maple and mustard delivers a tangy flavour. You can add other root vegetables, such as parsnip, turnip, swede, kumara and beets.
Ingredients
| 6 | Carrots, peeled and cut into even-sized batons |
| ¼ cup | Maple syrup |
| 2 Tbsp | Wholegrain mustard |
| ¼ cup | Pine nuts |
| 1 to taste | Cracked black pepper |
| 1 | Fresh oregano, or parsley |
Directions
- Simmer the carrot batons in lightly salted boiling water for approximately 6-8 minutes until just al dente.
- Drain off all but ¼ cup of the water and toss with maple syrup, mustard and pine nuts.
- Arrange on a lined baking tray and roast for 10-15 minutes until sticky and glazed.
- Season with cracked pepper and toss with fresh oregano or a little parsley.
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