Within two decades, it seems, the traditional Sunday roast will become a rare household event, but Selaks wine company is determined not to see that happen, nobly wishing to preserve what it believes is our national meal. I agree the tradition of the Sunday roast is worth saving.

You could start here, with this cheap cut. It has crisp skin, tender meat, loads of flavour and a cooking time that won't keep you waiting for hours - yet it allows you to do other things while it gently roasts. It's good served cold the next day in a sandwich with some pickled onions. Pomegranate molasses is available at broad-minded supermarkets or specialist food stores.