Seared beef salad with peanuts and pineapple
( SERVES 4 )
- Heat a fry pan until hot. Mix the beef with the garlic(peeled and finely sliced), soy, mirin and sesame.
- Sear in the pan for two minutes on each side. Let rest for five minutes.
- Wipe out the pan then reheat. When hot, add the rice bran oil then the slices of pineapple. Cook for one minute on each side or until golden. Slice.
- Arrange the slices of beef with the pineapple, peanuts(finely chopped), spring onions(finely sliced) then drizzle with the leftover pan juices.