Mince on toast, poached egg, rocket and tomato
( SERVES 4 )
Photo by Babiche Martens
- Preheat oven to 200C. Brush the tomatoes with olive oil and season with salt and pepper. Place in a baking dish and cook for 20 minutes or until the skin begins to split.
- Heat the oil in a frying pan. Add the onion and garlic and cook for 5 minutes while stirring, until golden.
- Add the bay, thyme, paprika and mince. Cook until brown and crumbly then add the flour. Stir for 1 minute then add the stock, tomato puree, sugar and season with salt and pepper. Simmer for 15 minutes.
- Poach the eggs to your liking then pile the rocket and mince on to buttered toast, and top with a poached egg. Serve with tomatoes.