Lamb shank with split green peas and tomato
( SERVES 1 )
Publication: NZ Woman's Weekly
Ingredients
| 2 cloves | Garlic |
| 1 | Onion |
| 1 Tbsp | Oil |
| ¼ cup | Green split peas |
| 1 Tbsp | Fresh thyme, chopped |
| 1 | Lamb shank |
| 1 cup | Tomato puree |
| 1 cup | Water |
| ¼ tsp | Iodised salt |
| 1 | Freshly ground black pepper, to season |
Directions
- Peel onion and chop finely. Crush garlic, peel and chop finely.
- Heat oil in a heavy-based saucepan. Add onion, garlic, split peas and thyme. Stir until onion has softened.
- Add lamb shank, tomato purée, water, salt and pepper. Turn down heat.
- Cover and cook on low heat for 1¼ hours or until shank is very tender. Turn meat every 15 minutes.
- Serve with mashed potato and a green seasonal vegetable.
http://www.bite.co.nz/recipe/4269/Lamb-shank-with-split-green-peas-and-tomato/
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