Seared scallops with sweet chilli
( SERVES 2 )
- Heat a frying pan, toss cleaned and dried scallops in a little oil.
- Sear scallops in the hot pan for 30 seconds to 1 minute on each side until browned.
- Remove three scallops to each half shell (scrubbed clean).
- Spoon a little sour cream and chilli sauce over the scallops and serve topped with coriander or chervil.