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Home > Recipes > Honey ginger chicken with chickpeas

Honey ginger chicken with chickpeas

Publication: NZ Woman's Weekly

NZ Woman's Weekly

Ratings: 5.0 / 5 FROM 1

Honey ginger chicken with chickpeas

5.0 / 5 FROM 1

A small salad of garden greens is the perfect side dish for this yummy chicken marinade.

Ingredients

4 Chicken breasts
1 Tbsp Fresh ginger
2 tsp Fresh rosemary
3 Tbsp Honey
1 Tbsp Soy sauce
1 Tbsp Balsamic vinegar
2 Garlic cloves
1 Tbsp Oil
1 Onion
2 Capsicums
2 tsp Chilli powder
400 g Chopped tomatoes
410 g Chickpeas
¾ cup Stock

Directions

  1. Take skinless, boneless chicken breasts and score chicken and put in a dish. Combine grated ginger, rosemary, honey, vinegar, soy sauce and garlic. Pour over chicken. Chill 4 hours.
  2. Preheat oven to 180C.
  3. Heat the oil in a casserole dish or frying pan over a medium heat. Remove the chicken from the marinade and fry until golden. Set aside.
  4. Add the sliced onion, sliced capsicum and chilli to the dish and cook for 5 minutes, then add the leftover marinade and cook for 1 minute.
  5. Add the tomatoes, chickpeas (drained and rinsed) and stock (use vegetable or chicken stock). Bring to the boil. Put the chicken on top, cover and cook in the oven for 20 minutes.
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http://www.bite.co.nz/recipe/2196/Honey-ginger-chicken-with-chickpeas/

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Bite Magazine

Dedicated to food and wellbeing, Be Well is The New Zealand Herald's weekly Monday magazine that celebrates your relationship with food. Be Well offers recipes and kitchen tips contributed by some of New Zealand's most talented cooks and chefs, reviews and insider knowledge on where to eat in New Zealand and abroad, gardening and fresh food tips as well as new trends to help you live well.
Be Well – Your recipe for life.

© NZME. Publishing Ltd, 2019

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