Chicken with asparagus & white bean salad
3
Publication: NZ Woman's Weekly
2/11/2010
For its short season, asparagus is definitely a staple food for spring
Ingredients
| 4 | Chicken breasts |
| 12 stalks | Asparagus |
| 1 Tbsp | Oil |
| 1 | Red onion |
| 800 g | Cannellini beans |
| 2 cloves | Garlic |
| ½ cup | Parsley |
| ½ cup | Extra virgin olive oil |
| ¼ cup | Lemon juice |
| 1 tsp | Dijon mustard |
| 1 to taste | Salt & freshly ground pepper |
Directions
- Rub chicken with oil and season with salt.
- Heat a frying pan and cook chicken for 5 minutes on each side until cooked through.
- Bring a saucepan of salted water to the boil and cook asparagus until just tender. Drain and set aside.
- Mix the cannellini beans with the onion, garlic and parsley.
- Combine oil, lemon juice, mustard, salt and pepper and drizzle over the beans.
- Slice chicken and serve with asparagus on the white bean salad.
http://www.bite.co.nz/recipe/2110/Chicken-with-asparagus--white-bean-salad/
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