
Chicken with asparagus & white bean salad

For its short season, asparagus is definitely a staple food for spring
Ingredients
4 | Chicken breasts |
12 stalks | Asparagus |
1 Tbsp | Oil |
1 | Red onion |
800 g | Cannellini beans |
2 cloves | Garlic |
½ cup | Parsley |
½ cup | Extra virgin olive oil |
¼ cup | Lemon juice |
1 tsp | Dijon mustard |
1 to taste | Salt & freshly ground pepper |
Directions
- Rub chicken with oil and season with salt.
- Heat a frying pan and cook chicken for 5 minutes on each side until cooked through.
- Bring a saucepan of salted water to the boil and cook asparagus until just tender. Drain and set aside.
- Mix the cannellini beans with the onion, garlic and parsley.
- Combine oil, lemon juice, mustard, salt and pepper and drizzle over the beans.
- Slice chicken and serve with asparagus on the white bean salad.
http://www.bite.co.nz/recipe/2110/Chicken-with-asparagus--white-bean-salad/
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