Caramelised onion hummus dip
This recipe makes 2.5 cups of hummus.
|1 can||Chickpeas, 400g can, rinsed and drained|
|1 clove||Garlic, crushed|
|2 Tbsp||Lemon juice|
|⅓ cup||Olive oil|
|1 to serve||Toasted pita bread|
- To make the caramelised onion, heat the oil in a non-stick frying pan over medium heat. Add the onion and cook for 8 minutes or until softened. Add the sugar and vinegar and cook for 1-2 minutes or until caramelised. Set aside to cool.
- Place the chickpeas, tahini, garlic, lemon juice, salt (quantity to taste) and olive oil in the bowl of a food processor and process until smooth.
- Top with caramelised onion, drizzle with olive oil and sprinkle with sumac. Serve with toasted pita bread.
Tahini is a creamy paste made from ground sesame seeds. It's available in supermarkets and health food stores.