Smashed pea freekeh
( SERVES 4 )
Photo by Vanessa Lewis
I think I’ve told you this before but I’ll tell you again, freekeh is four times healthier than brown rice, just saying.
- Place all ingredients apart from the peas into a heavy-based saucepan and bring to a boil.
- Reduce heat to a simmer and cook covered for 15-20 minutes or until tender.
- Roughly mash the peas and fold through the cooked freekeh.
Also try Simon's lamb shanks