Dairy-free banana berry smoothie
( SERVES 1 )
Photo by Annabel Langbein Media
All berries freeze well. I usually pack them gently into an icecream container, but if they are a little soft or over-ripe, I freeze them on a tray and then free-flow them into bags, as otherwise they can stick together in a big clump. They're great to have on hand for smoothies. This recipe serves one but can easily be scaled up for more.
Slice banana into a blender, add frozen raspberries, apple juice and honey and whizz until smooth. Pour into a glass and enjoy immediately.
More berry-based recipes from Annabel
For more great Annabel Langbein recipes see her new summer annual A Free Range Life: Celebrate Summer! (Annabel Langbein Media, $24.95) or visit annabel-langbein.com.