Overnight chia nut pudding
Photo by Annabel Langbein Media
This bircher type breakfast will set you up for the day. Grated apple makes a terrific addition to chia puddings. If you are on the run, just grate fresh apple into yoghurt and you'll get the double benefit of prebiotics and probiotics in one.
|½ cup||Raw cashew nuts|
|¼ cup||Raw hazelnuts|
|3 cups||Milk, or nut milk|
|¼ cup||LSA (Linseed, Sunflower and Almond mix)|
|1½ tsp||Ground cinnamon|
|1 tsp||Vanilla extract|
|2||Apples, skin on, cored and grated|
|¼ cup||Chia seeds|
- Whizz the nuts in a blender to a fine powder. Combine with the rest of the ingredients in a large jar or bowl.
- Cover and chill overnight or up to 5 days until needed. Serve topped with yoghurt, kiwifruit and oranges. Dust with cinnamon before serving, if desired.
More apple desserts from Annabel
You can see Annabel Langbein speak live at the Power Stage at the BePure Live Well Festival, October 15 & 16 2016 at the Cloud in Auckland. These seminars are free for everyone with a GA Ticket. The BePure Live Well Festival is New Zealand’s premier wellness and lifestyle event, with over 60 exhibitors, seminars from health & wellness experts, fitness classes, meditation and massage. For more information and to purchase tickets visit www.livewellfestival.co.nz.