Fennel and orange salmon
- Combine the orange juice, orange rind, fennel seeds and salt and pepper in a shallow dish. Coat the salmon on both sides in the mixture then cover and marinate in the refrigerator for 30 minutes, turning once.
- Heat the oil in a heavy frying pan. Pan-fry the salmon on medium heat for about 3 minutes each side, depending on the thickness. Add the fennel during the last minute of cooking.