
Kiwi esplanade New Zealand spinach smoothie

1
Ben & I have a vegetable garden on the verge of our property on Kiwi Esplanade, Mangere Bridge. We have the New Zealand Spinach growing there all year round. Is a very nice and healthy greenish looking vegetable. What so special about it because is a native vegetable and people just dropping by to have a chat about it And they allow to take some. We love sharing our vegetables in our garden.
Ingredients
½ cup | Spinach, use a New Zealand variety |
1½ cups | Natural yoghurt |
2 | Bananas |
3 | Kiwifruit |
1 cup | Ice |
2 stalks | Celery |
2 | Carrots |
Directions
- Chop up all the vegetables and put them into the juicier. Add banana, kiwifruit then the ice.
- Mix them well until.
http://www.bite.co.nz/reader-recipe/11573/Kiwi-esplanade-New-Zealand-spinach-smoothie/
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