Louise Thompson's free life coaching mini-series
Do you find your health and wellbeing plans hard to stick to despite good intentions? Do you want to eat better, move more, rest more, stress less but struggle to make it happen consistently?
Then sign up for Louise Thompson's free coaching series to help create happy habits that stick. Through her online happiness programme Wellbeing Warriors, life coach Louise Thompson will help you unlock your happiest and healthiest life.
This course is delivered online and will be starting soon. You’ll learn:
- Why diets pretty much always fail and are so hard to stick to – clue – it’s NOT because you are a failure or useless or weak or have no willpower!
- How to turn around self-sabotaging patterns to get the heath and wellbeing habits established that you want.
- The story of smart, busy women just like you who now know how to worry less, feel less guilty and enjoy life and feel confident in their bodies a whole lot more!
- How you can elevate your wellbeing in a way that makes lasting change and is easy to implement, however busy you are.
Sign up at iamawellbeingwarrior.com and get a free e-book of her Top 10 How to be Happy columns and to get in on the free training.