
Oily fish to boost omega-3s
Boost your omega-3 fatty acids by incorporating more oily fish, including sardines, herring, kippers, salmon, tuna, trout, mackeral, mullet and trevally. Head to our salmon and tuna collection for more oily fish recipes.

Sardine hash
20
http://www.bite.co.nz/collections/1840/Oily-fish-to-boost-omega3s/
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